Notably mild and sweet, flounder absorbs seasoning like a sponge. From rich and tart to spicy and even fruity, easy preparation comes in a variety of styles.
Flounder Bouillabaisse
Clams, squid, scallops and flounder team up to satisfy the biggest appetites, guilt-free. Yet, aromatic, flavorful broth somehow wins the day.
Tap into Italian and Spanish influences with tomatoes, oregano, chickpeas and olives. Just 12 minutes in the oven and it comes out tender, juicy and flaky.
Flounder can easily fall apart—and fall through grill racks—yet banana leaves offer a healthy solution. They leave behind a grassy sweetness, made perfect with lemon, cilantro and ginger.
Chili powder, cumin and black pepper turn flounder black on the outside, and pack a spicy wallop. Pineapple salsa adds fruitiness and colorful plating.