Grilled, poached or pan-seared, salmon is even more delicious than it is healthy—and it might be the healthiest food on the planet.

Poached Salmon with Corn and White Wine-Butter Sauce

Wine draws out subtle flavors, enriched by melted butter. Zucchini, corn and other herbs and veggies emphasize healthy nutrition.

Chile Lime Salmon Tacos

Roasted salmon meets tangy cabbage slaw, red onions and herbs. Folded into tortillas, there are tasty textures in every bite.

Pan-Seared Salmon

Let the salmon speak for itself. All you need is oil, seasonings and a healthy appetite.

Grilled Salmon Steaks

Herb-infused oil, prepared in seconds on the grill, elicits a fragrant toasting on the outside. Maximum juiciness awaits on the inside.

Barbecued Alaska Salmon

Nothing says the great outdoors like barbecued salmon. Coated in butter, minced garlic and brown sugar, every bite is wildly delicious.