Aromatic Swordfish Steaks

4 people
Prep Time:
00h 05
Cook Time:
00h 10

Move over jerk chicken! This aromatic jerk swordfish dish will have you feeling like a Caribbean chef in no time. (Bob Marley tunes are highly recommended) 

Credit: This inspiring recipe is brough to you by Karen Harris. You can view the recipe on the My Recipe website.

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Ingredients and Method


  • 3/4 cup plain yogurt
  • 1 tablespoon Jamaican jerk seasoning
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 4 swordfish steaks
  • cooking spray


  1. Combine the first 8 ingredients in a large bowl. Add fish, turning to coat. Cover and refrigerate for 1 hour, turning the bag occasionally.
  2. Prepare grill.
  3. Place fish on grill rack coated with cooking spray; grill 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.