Pan-Seared Salmon
Serves:
4 people
Prep Time:
00h 10
Cook Time:
00h 10
Let the salmon speak for itself. All you need is oil, seasonings and a healthy appetite.
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Ingredients and Method
Ingredients
- 4 salmon
- 2 tablespoons olive oil
- 2 tablespoons capers
- 1/8 teaspoon kosher salt
- 1/8 teaspoon freshly ground black pepper
- 4 slices lemon
Method
- Preheat a large heavy skillet over medium heat for 3 minutes.
- Coat salmon with olive oil. Place in skillet, and increase heat to high. Cook for 3 minutes. Sprinkle with capers, and salt and pepper. Turn salmon over, and cook for 5 minutes, or until browned. Salmon is done when it flakes easily with a fork.
- Transfer salmon to individual plates, and garnish with lemon slices.
Products you will need