Seafood Medley

Frozen, 1 Lb. Bag  |  ITEM #CPZMED1000
Mix together Scallops, Shrimp & Calamari, and what do you have? An incredibly easy, healthy meal that's perfect for ANY warm summer afternoon or evening meal. We love it prepared simply with garlic & lemon juice, but pair it with Quito's Zuppa Sauce and now you've got something EXTRA special. A great addition to any pasta or rice dish. Serves 4
$18.99
Try This If You Like: Calamari, Shrimp
Storing Instructions: Keep Frozen
Thawing Instructions: Do Not Refreeze, Preferred Method: Remove From Packaging and Thaw in Refrigerator for Approximately 24 Hours, Quick Method: Thaw In Package in a Bowl of Cold Water, Change Water Every 30 Minutes
HOW TO THAW: 1. Remove desired amount of seafood medley from bag and place in colander and set into a large bowl. Cover. 2. Refrigerate 8-12 hours or until completely thawed. 3. Rinse and drain thoroughly. QUICK THAW: 1. Place desired amount of seafood medley in a sealed bag. Place bag into a large bowl of cold water. Move bowl into sink and allow a small stream of cold running water to thaw seafood 30-90 minutes or until completely thawed. 2. Rinse and drain thoroughly. Do not refreeze. Cook immediately after thawing or refrigerate and use within 24 hours.
Cooking Instructions: Cook To An Internal Temperature of 145 Degrees F., Cook Within 24 Hours of Thawing
Cooking Methods: Sauté
Number of Servings: 4

COOKING INSTRUCTIONS:

FROM FROZEN:

Preheat 1Tbsp. of oil in a medium sauté pan. When oil is hot, add medley into pan. Sauté for 6-8 minutes, until an internal temperature of 145°F is achieved.

FROM THAWED:

Preheat 1Tbsp. of oil in a medium sauté pan. When oil is hot, add medley into pan. Sauté for 5-7 minutes, until an internal temperature of 145°F is achieved.

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The US Department of Health recommends eating two servings of seafood a week!
Ingredients and Nutrition Facts
Ingredients:

Scallops, Shrimp, Calamari

Nutrition Facts
Allergens and Dietary Information
  • Contains: Crustacean Shellfish
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